5 Pro Tips You Need For Your First Cycle Race

5 Pro Tips You Need For Your First Cycle Race

Gearing up for your first cycle race is not just about time on the road. It also depends on what you consume before, during and after the race. Wayne Allen shares his five top tips to get you across the finish line this weekend at the Cape Town Cycle Tour. Did you...
10 Reasons Why You Should Take Up Cycling In 2023

10 Reasons Why You Should Take Up Cycling In 2023

The benefits of cycling finally got their dues during lockdown, when the number of people going for a ride increased by 200% on weekends and 100% on weekdays.  I got into cycling, and I’ve never been into cycling in my life. I didn’t even know what cleats were. I...

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