by Women's Health | Oct 31, 2025 | News, Partnerships
Every rider knows that gravel has a way of revealing character. It strips away the noise, leaving only the crunch of tyres on dirt, the rhythm of breath and the people beside you who keep you going. It’s not just about the finish line – it’s about the...
by Women's Health | Oct 17, 2025 | Tech & Gear
Have you ever experienced pain while cycling or afterwards? And we don’t mean from muscle fatigue after pushing up crazy climbs. Cycling pain – especially in the pelvic area – affects 60-70% of female cyclists, according to some estimates. We all know how important it...
by Women's Health | Oct 10, 2025 | Training
Did you know that most bikes are designed for men’s bodies? That’s “generally’ the standard protocol. While it’s important for everyone to know their bike “size” – yes, bikes have sizes, like running shoes – it’s also particularly important for women to get their...
by Women's Health | Feb 1, 2025 | Training
Getting ready for your first triathlon can feel quite daunting. It can be hard to wrap your head around doing all three events in one go, but the key is to not get too overwhelmed. Remember that a triathlon is about gradual progress, consistency, and embracing the...
by Michelle October | Apr 5, 2024 | Training
Inspired to take up a new sport in 2024 and start tackling some trails? You’ve come to the right place! We’ve got expert advice covering all areas you’d need to know; from how to take on the uphills and downhills and how to use your gears to how to...
