by Michelle October | Jun 27, 2023 | WH Promotion & Events
With Takkies at Fit Night Out, expect to love on yourself as you dance the night away with her unique dance fitness routines. Go ahead and shimmy, shake (and sweat!). Takkies came into our hearts when she joined the #WHNextFitStar competition in 2016. Her unique brand...
by Michelle October | Apr 5, 2023 | Workouts
TikTok has taught us many things: how salads can become more popular than celebrities, the historical accuracy of Bridgerton costumes and that nothing catches on faster than a dance. There’s something about watching people move joyfully to some juicy tune that just...
by Women's Health | Feb 26, 2020 | WH Promotion & Events
When you think of working out, most people think of something they have to do. It’s a chore, like cleaning the house or brushing your teeth. Sure, you feel good afterwards, but no one looks forward to burpees. Dancing, on the other hand, is something fun you do...
by Women's Health | Jan 10, 2020 | Fitness
Dancing — that moment when your fave song comes on and you can’t help shaking your bootie and lifting your arms in the air (my classic white girl move). Yes, dancing. Whether you’re born with natural rhythm or the toe-tap is your move, there’s...
by Women's Health | Feb 8, 2019 | Fitness
Okay, let’s be honest: it’s impossible not to move when a Bollywood track comes on. Veena Sukha realised how great this would be for a workout – so say hey to Bollywood Fitness, a dance class with a twist that works everything from your eyebrows to your...
