by Women's Health | Jul 6, 2018 | Fitness
Whether you enjoy taking leisurely strolls in your neighborhood forest, exploring the bush at the weekends or really legging it up a mountain, regular takkies just don’t cut it when it comes to protecting those tootsies off-road. Designed for all kinds of rough...
by Women's Health | Jul 4, 2018 | Fitness
I have a bit of a sock problem. I love them. I’m the kind of person who has socks for all occasions: coffee ride – coffee socks, beach run, I’ll be rocking the palm trees…is it your birthday? Because I’ll bring the doughnuts. But jokes...
by Women's Health | Jun 21, 2018 | Fitness, Style
Yoga tights: perfect for getting all bendy and sweaty and for sitting comfortably crossed-legged on the couch sipping Shiraz. Possibly the best invention since bloomers, yoga tights come in all kinds of cool googly patterns and fun, bright colourways. Express your...
by Women's Health | Jun 7, 2018 | Fitness
In an ideal world, we’d all have a massage therapist on call for all those times when we experience muscle aches and pains. Here in the real world, your personal masseuse is called a foam roller. “I love foam rolling because it’s the closest thing to a massage...
by Women's Health | May 31, 2018 | Fitness, Style
One of the undeniable perks of being the fitness editor of Women’s Health is getting to try new workout gear. I’ve tested scores of leggings and accumulated dozens. In the process, I’ve worked out what sets a great pair of leggings apart from a good...
