by Women's Health | Oct 1, 2013 | Physical Health
Photography by Pixabay It’s time to become besties with your breasts. October is #BreastCancerAwarenessMonth and here are some healthy breast tips and early-detection methods you should take. When it comes to young women and breast cancer, there’s good...
by Women's Health | Sep 16, 2013 | Physical Health
You could be making it a lot worse… A majority of adults experience back pain at some point in their life, and, for the most part they’re totally unaware that they are exacerbating their back pain by making bad exercise choices. When you’ve got back...
by Women's Health | Sep 13, 2013 | Nutrition
Image from Freepik.com/whatwolf Are you vitamin D deficient? More than one-third of people worldwide have insufficient levels of vitamin D, which has been linked to a decreased risk of osteoporosis, cancer and cardiovascular disease, researchers report in a new study...
by Women's Health | Aug 29, 2013 | Physical Health
Image from Freepik.com/chantalao Struggling to gain weight, or maintain it? For those who have a low BMI and need to put on weight, dietician Celeste Naude has this advice… Are you one of those people that struggle to keep your weight up? Or you may recently...
by Women's Health | Jul 23, 2013 | Weight Loss
In two separate papers, published in the journal Science and in the Journal of Clinical Investigation (JCI), researchers describe new genetic factors that could explain weight gain in some people. In the Science study, researchers at Boston Children’s Hospital...
