by Women's Health | Jul 30, 2019 | Health
For most, peeing is such a mundane task that you do it without giving it too much thought (unless, you know, you’re wearing a onesie — so complicated). But what if, when you sit down and relieve yourself, you notice…smelly urine? Whether it’s extra...
by Women's Health | Jul 30, 2019 | FitMama
There’s a lot you need to know before taking the plunge into IVF (in vitro fertilisation)…. like what is it exactly, how does it work and does it affect your health. Firstly, fertility treatments like IVF work by bombarding the ovaries with high doses of...
by Women's Health | Jul 25, 2019 | Health
If you’ve been hanging out in your Clicks’ vitamin aisle lately, you’ve probably bumped into the newest cool kid on the block: biotin. Sellers of this beauty supplement make some pretty big promises. People claim it can give you hard-ass nails, hair that’s sleek...
by Women's Health | Jul 24, 2019 | Health
No matter who you are, there’s nothing quite like a surprise visit from Aunty Flo. While the menstrual cramps and discomfort may be the worst three to five days of your life, there are benefits to having your monthly period. Our periods give us health...
by Women's Health | Jul 23, 2019 | Fitness
Yin yoga saved my sanity. Read this if you’re still trying to find something – anything – to help you cope with anxiety… I suffer from anxiety – sometimes low-grade, sometimes crippling, but always there. Mine isn’t straight-up anxiety or depression or any...
