by Women's Health | Aug 13, 2019 | Health
You’re in your early 30s and are considering having children, but your career has been your baby for the longest time. Don’t panic, you do have options. Egg freezing is one of them. As women, we have the right to shift our priorities to adapt to the...
by Women's Health | Aug 8, 2019 | Health
Periods differ from woman to woman, so if your flow is different from your bestie’s, there’s probably nothing major going on. But in some cases, having a heavier period than normal can be a sign of an underlying medical condition. So, how do you tell the...
by Women's Health | Aug 7, 2019 | Health
Whether you’re suffering from a stomach bug or dealing with an irritable bowel syndrome (IBS) flare-up, one thing’s for sure: Your regular diverse diet isn’t going to do you any favours. In fact, it might even worsen your symptoms. Ugh. No, thank...
by Women's Health | Aug 6, 2019 | Health
Having to balance your personal life and home life while still having to perform optimally every day at work can be extremely taxing on your mental health, even if you love your job. A lot of the time, we tend to pay little attention to this impact and it can have...
by Women's Health | Aug 5, 2019 | Cover Star
There was some serious girl-crushing going on in the WH office following our cover shoot with former Miss SA and Miss World, Rolene Strauss. We were expecting her to glide onto set, tall and leggy with that gorgeously thick mane of hair and perfect pearly-white smile....
