What’s Sceletium And What Does It Do?

What’s Sceletium And What Does It Do?

The buzzy plant has cropped up in supplements, drinks and as tinctures. Here’s what we know about the herbal medicine and plant sceletium. What is sceletium? Sceletium tortuosum is an ancient plant. It’s also called kanna or kougod and has been used for ages by...
This Healthy Cauliflower Risotto Is A Winter Dream

This Healthy Cauliflower Risotto Is A Winter Dream

A classic, cosy way to cook rice, the risotto stands out not only as a filling and delicious dish but as a veritable winter warmer. And this healthy cauliflower risotto ticks all the boxes. This recipe, from Executive Chef Kerry Kilpin’s new offering at Steenberg Wine...

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