by Women's Health | Nov 20, 2015 | Recipes
Healthy food that tastes good! If you don’t want to use xylitol, you can use dates instead. Take one cup of pitless dates and stew them in some water over the stove until a consistency similar to the mashed banana forms. If you’re doing this, then beat the eggs first...
by Women's Health | Nov 20, 2015 | Recipes
We like our protein when it comes in a package like this… Sunday morning calls for these mouth-watering egg and bacon pots from Sally Fitzgibbons’ book – Live Like Sally: The Lifestyle of a Champion Surfer. Yes, you can go back to bed after! Egg And...
by Women's Health | Nov 20, 2015 | Recipes
By Rachel Meltzer Warren; image from Freepik.com Move over, Plain Salted… Good nutrition just go easy. Whether you’re craving something sweet or salty, you can turn homemade popcorn into a superstar snack. Here’s how… 1. Rosemary Parmesan In a...
by Women's Health | Nov 13, 2015 | Recipes
The prettiest way to start your day. Bright and delicious-looking smoothie bowls have taken over Instagram feeds everywhere — and it’s not difficult to see why! And now you can create your own Insta-worthy bowl for breakfast too, thanks to Andene Thomson,...
by Women's Health | Oct 23, 2015 | Recipes
By Sara Deseran; photographs By Christopher Testani Mexican food has become de moda in SA and we’re not talking Tex-Mex cheese mess, we’re talking authentic, healthy, nutrient-rich food. Here’s how to make your own chicken tinga tacos at home… What You Need ⅓...
