by Women's Health | Sep 14, 2018 | FitMama
Pregnant? Exercising? Good for you. Here, essential fitness wardrobe tweaks to carry you through your pregnancy… Get A (Pregnant) Support System Even the previously less-than-endowed will now have to think about how to keep those boobs in check. Adjustable...
by Women's Health | Sep 12, 2018 | FitMama
Sure, we’ve all heard tons of stories about pregnancy and have at least one friend, family member or colleague who has had a baby. We all have basic general knowledge of what pregnancy involves, but how much do you actually know about those first few weeks…...
by Women's Health | Aug 8, 2018 | FitMama, Health
Let’s just be honest here: A little swelling is to be expected during pregnancy. But sometimes that swelling goes beyond what’s considered normal–like, to the point where it actually starts affecting you and your unborn baby. That happened to Beyonce. In...
by Women's Health | Aug 3, 2018 | FitMama, Health
Guys, there is so much to look forward to about pregnancy and birth: the adorable socks, that thing babies do when they grab your finger, and, you know finally getting that other living thing out of your stomach. But wait…that requires actually pushing something...
by Women's Health | Jul 24, 2018 | FitMama, Health
Lots of decisions are no-brainers: whether you want chips or a salad with that, for example. (Chips. Always chips.) Wearing a condom for the first time with a new partner is another one. But deciding when’s the right time to have a baby… definitely not so...