by Women's Health | Nov 9, 2017 | Fitness
By Wanita Nicol, WH fitness editor; image from Pixabay.com Move over, elbow plank… the pull-up is now the holy grail of fitness (and Insta pics) for gym girls. This plan promises to get you there in just six weeks! It’s our birthday month! So we’re...
by Women's Health | Nov 7, 2017 | Fitness
In partnership with adidas; Photographs by Donovon Thorne When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five our most-loved WH fit family to headline the campaign: Pop-Up Gym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham,...
by Women's Health | Oct 27, 2017 | Health
By Korin Miller; photographs by Freepik She was diagnosed with a rare (but very real) disease. You probably don’t think much about your sweat—it’s clear and totally normal for it to show up when you’re overheated. At least, that’s the case for most people. But one...
by Women's Health | Oct 25, 2017 | Hair
By Zinhlezonke Zikalala; Photographs by James Garaghty Would you be brave enough? With a lot of turning up to do, potential baes to bump into and six-figure paying jobs to land, you can’t afford to be looking and feeling less confident because of your hair on...
by Women's Health | Oct 24, 2017 | Weight Loss
“For the first time, I’m in the driver’s seat” Kids can be cruel. But for Dabney Noelia, the constant taunts at high school ended up being the fuel for her weight-loss journey. “I wish I could go back to everyone who ever said a bad word about me and thank them for...
