by Women's Health | May 12, 2017 | Health
By Megan Flemmit, Images supplied by Retha Viviers What do you do when no-one will believe your illness is real? We all feel exhausted from time to time. It’s what happens when you’re working long hours and trying to be social. Nothing a good night’s rest can’t fix,...
by Women's Health | May 9, 2017 | Weight Loss
By Zinhlezonke Zikalala “I have become a well-balanced person and more confident in everything I do” Once you become a mother, it’s very easy to neglect yourself and put all your attention on your precious little ones. And before you know it you’ve packed on tons of...
by Women's Health | May 5, 2017 | Health
By Anonymous as told to Kristin Toussaint, Photography by Unsplash “I knew I had this beautiful way of experiencing the world, but I also knew that I was a little bit alone in experiencing it that way.” I started to realize that I was different from other...
by Women's Health | May 3, 2017 | Life
By Korin Miller; Image courtesy of Instagram No matter what their Instagram photos look like. Fitness blogger Anna Victoria has made a name for herself by keeping it real on social media. In January, she posted side-by-side photos on Instagram of herself with and...
by Women's Health | May 2, 2017 | Weight Loss
By Zinhlezonke Zikalala “I’m more in touch with myself than I’ve ever been” Eloise Dreyer wasn’t an emotional eater, in fact she wasn’t an eater at all. But this approach can be as harmful to your body as eating all the wrong things. Here’s how she took her body from...