by Women's Health | Apr 13, 2016 | Recipes
By Nikki Werner; photograph by Russell Smith Need some food inspiration? Use this hot ingredient to re-invent coleslaw… “You can add tons of stuff to this slaw. Try coriander, a poached egg and even some avo. This dressing is a simpler version of Liam Tomlin’s...
by Women's Health | Mar 14, 2016 | Recipes
Food Ed Amy Rankin partnered up with Wazoogles Superfood to create nutrient-packed oh so good for you chocolate brownies – all dairy-free, sugar-free and gluten-free… Wazoogles Chocolate Moondust Organic Superfood Protein Blend is vegan-friendly, sugar-free,...
by Women's Health | Mar 9, 2016 | Recipes
Your muscles need a protein injection to help them repair after the day’s workout, so feed them venison. Make sure you get organic and free-range meat so it’s free from added growth hormones (most of it is). It’s lower in fat than chicken and it’s also a particularly...
by Women's Health | Mar 7, 2016 | Recipes
The Belly Flattener Juicy secret: Mint stimulates saliva production, which aids digestion. Handy when it has the roughage of the beetroot and carrots to deal with. Mojito, anyone? Just kidding… Ingredients – 4 carrots – 1 bunch beetroot – 1 apple – 2 small...
by Women's Health | Feb 19, 2016 | Recipes
By Amy Hopkins, photographs by Micky Hoyle The perfect meal for your #MeatFreeMonday dinner Right at the top of the foodie cool list, Paleo-style raw meals are popping up on menus the world over. Here’s a fresh Phad Thai dish that will knock your socks off! Raw...