by Chamain van Zyl | Mar 8, 2024 | Tech & Gear
So, you spotted everyone having a blast on the padel court this weekend and now you’re itching to join the new “it” sport? Don’t worry, that little voice in your head asking “is it worth it?” is totally normal. But trust me, you’re going...
by Chamain van Zyl | Feb 28, 2024 | Training
Padel, officially touted as the “fastest growing sport in the world”, is taking SA by storm. Our sunny nation is right in the thick of it, boasting a whopping 145 venues scattered across the country, with a grand total of 433 courts, according to Padel...
by Michelle October | Jan 30, 2024 | Profile
Anneke Spies, champion weightlifter, got her start with CrossFit and is already on her way to greatness. Here’s how she’s pushing the sport forward. Like many weightlifters, Anneke Spies was introduced to the sport when she joined a CrossFit gym....
by Michelle October | Dec 14, 2023 | Training
This year, why not shift the way you socialise and incorporate some sports? A case for us getting on the field, right here: studies show that playing sports improves concentration, boosts happiness and can help you stay fit and trim (if that’s what your goal...
by Michelle October | Dec 7, 2023 | Profile
During her tenure as a soccer player, storied stalwart Janine van Wyk has racked up a good number of accolades. One such triumph is the one and only goal that took South Africa to a win against long-running victors Nigeria in the 2012 Women’s Africa Cup of Nations...
