by Women's Health | Jul 1, 2024 | Life
With the countdown to the Olympics in full swing, the stage is set not just for athletic feats, but for a partnership that aims to redefine celebration itself. Enter Corona Cero, the bold alcohol-free variant of the iconic Corona beer, freshly launched in South Africa...
by Michelle October | Jun 18, 2024 | News
As of the time of writing, there are precisely 71 days to go until our South African athletes fly the flag and represent the country at the 2024 Olympic Games in Paris. Every competitive athlete has the event firmly in their sights and is working hard to put their...
by Michelle October | Jun 12, 2024 | Training
Ever wondered how to play golf or if golf for beginners even existed? We’re here to let you know: golf is opening up and more and more women are teeing off. Consider this your beginner’s crash course in golf. Women’s golf is growing exponentially. We’re...
by Michelle October | Jun 10, 2024 | Profile
True to her dreams, Olympian gymnast Caitlin Rooskrantz is blazing a trail for young athletes of colour to go for gold in the sport. Here, she reflects on her journey, highlights and how she’s looking forward to her second appearance at the Summer Olympics in...
by Michelle October | Jun 5, 2024 | Training
Whether you’re training for a triathlon or want to take up swimming as your new sport, these swimming tips from the pros will elevate your stroke and help you get more streamlined – and faster – in the water. Why swimming is such a great workout Swimming is...
