by Chamain van Zyl | Nov 1, 2023 | Entertainment, News
The world of sports has always been captivating. It’s a world where athletes strive for greatness and success, pushing their bodies and minds to the limit. And while we admire their achievements on the field, court or road, it’s not often that we get a...
by Women's Health | Oct 30, 2023 | Partnerships
As women’s football starts to get the respect it deserves, attention is finally turning to how to support players while they’re on their periods. Whether it’s cramps, bad moods or the worry of leaking onto white shorts, many players have a multitude of period problems...
by Michelle October | Sep 13, 2023 | Training
Netball, the girls’ go-to sport, has come a long way. From being the extra-curricular activity you loved at school, to the investment in netball has seen the emergence of professionalism in the sport. Now, pro netball spans multiple watch-worthy leagues here in SA and...
by Michelle October | Aug 25, 2023 | Profile
When it comes to enduro racing, getting on a bike and racing through the dirt, one South African woman immediately comes to mind. Kirsten Landman, the fearless competitor among the men, is working hard to open up the sport for more women to compete while etching her...
by Women's Health | Aug 8, 2023 | WH Promotion & Events
Robyn Moodaly, a talented midfielder and attacking-mid, is deeply passionate about football, a legacy inherited from her father and grandfather who were avid players themselves. She honed her skills in her backyard, initially playing with boys’ teams due to the...