by Women's Health | May 11, 2016 | Weight Loss
“I wanted a body I could be proud of — and I achieved my goal” Zintle’s body never held her back. She knew she was overweight, but she still rocked her voluptuous curves. “I grew up chubby and I even got nicknamed ‘Oros Woman’. So I didn’t watch what I...
by Women's Health | May 10, 2016 | Weight Loss
Six years ago Magz Khomane’s weight was so out of control, at 115kg, that doctors were prescribing blood pressure medication. “The gain happened steadily as a result of bad lifestyle choices. For someone who’d had provincial colours in volleyball and done some...
by Women's Health | Apr 26, 2016 | Weight Loss
Nicola Davidson had lost massive amounts of weight before and was always on a lose-gain-lose-gain cycle. “But, because my mind wasn’t right, I gained all the weight back and more,” she says. In truth, it never happens overnight. “I’ve surprised myself every day with...
by Women's Health | Apr 8, 2016 | Weight Loss
This woman coached a reader down to her perfect body weight via social media. Check out the amazing before-and-after transformation pictures! The Weighty Problem: Full-time mom and wife. Businesswoman. Not enough time. Not enough energy. This was the checklist for...
by Women's Health | Apr 5, 2016 | Weight Loss
Weight loss isn’t always about shedding that extra padding – sometimes, more often than not, it’s a shift in the way we see ourselves that leads to the big change. For Nariman Ganief, a 37-year-old account coordinator, battling depression and drug abuse was the...
