by Women's Health | Mar 19, 2026 | Partnerships, Tech & Gear
Smartwatches and wearable tech are constantly evolving, with new features dropping every season. But the Garmin Venu® X1 feels slightly different from Garmin’s usual line-up. If you’re constantly checking notifications, banking on the go, taking calls and your phone...
by Chamain van Zyl | Mar 13, 2026 | Tech & Gear
Casually strolling through your neighbourhood. Logging the same 5k route you run every morning. Checking in at your favourite gym or Pilates class. For many of us, fitness tracking apps like Strava, Garmin, Apple Health and Fitbit have become part of the routine. They...
by Women's Health | Mar 5, 2026 | Fitness
From building personalised workout plans to answering form questions, AI tools like ChatGPT are quickly becoming fixtures in the gym – and it’s clear as to why. “ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of...
by Chamain van Zyl | Mar 5, 2026 | Partnerships, Tech & Gear
Every year, the running scene receives a high-tech upgrade. We aren’t complaining; if it means moving more, smashing personal bests and actually enjoying the kilometres, sign us up. Brooks Running has just raised the stakes with the Glycerin Flex, a silhouette...
by Chamain van Zyl | Mar 3, 2026 | Partnerships, Tech & Gear
When you’re hunting for a fresh pair of kicks, the “comfort” box is usually the first one you tick. In all honesty, we want more than just a soft feel. We want a shoe that reacts. The ASICS GEL-CUMULUS™ 28 manages that rare feat of being both a plush...
