by Women's Health | Oct 31, 2023 | Workouts
When I first heard the term “cozy cardio,” it sounded like a hygge dream come true. I’m actually not far off from the goal of creator Hope Zuckerbrow. For her, cozy cardio is intended to combine your preferred, comfortable ambience with some light...
by Women's Health | Aug 15, 2023 | Physical Health
Content warning: discussion of eating disorders. When Olivia Maher, a 28-year-old content creator from Los Angeles, first shared her “girl dinner” video on TikTok, she just wanted to see if other people, like her, had ever proudly cobbled together a meal...
by Chamain van Zyl | May 17, 2023 | Style
On Wednesdays, we wear pink (another movie, but oh so relevant). The Barbiecore trend is taking over the world and we’re here to help you incorporate this new playful style into your life. With the launch of the Barbie movie in July, brands have embraced the hype and...
by Women's Health | Jan 17, 2023 | Travel
So, what’s blue health travel? We know stepping outside is generally good for our physical and mental well-being but doing so near water feels extra special. Enter: blue health travel. It turns out that whether it’s a river, ocean, lake or pool, being near water makes...
