by Women's Health | Apr 23, 2025 | Physical Health
It’s official: ‘cortisol belly’ is the new ‘cortisol face’. The phrase – used to describe water and fat that accumulates around the mid-section from stress – has gone viral on TikTok, but experts warn that, like its trending counterpart,...
by Women's Health | Apr 17, 2025 | Nails
Dealing with stubby nails that grow at a sloth’s pace can be frustrating when you’re dreaming of Cynthia Erivo-inspired tips. But there’s a hack floating around TikTok that promises to help you get manicure-ready nails quickly: Use minoxidil, the active ingredient...
by Chamain van Zyl | Apr 8, 2025 | Entertainment
When it comes to carving out time for ourselves or our partner, we often get stuck on step one: making a plan. We get it – your days are long, you’re stressed out, you don’t have time and well, with everything else going on, dates just aren’t really...
by Women's Health | Apr 7, 2025 | Relationships
TikTok loves a relationship buzzword, from grey divorce to soft swinging. The latest viral concept is lavender marriages – but these relationships are much more than modern-day social media fodder. Lavender marriages are thought to date back 100 years...
by Women's Health | Feb 17, 2025 | Mental Health
If you’ve noticed the word ‘dopamine’ popping up everywhere, you’re not alone. Often associated with other terms like ‘decor’, ‘dressing’, ‘detox routines’ and ‘menus’, the intentional act of decorating your room, dressing in your favourite colours or doing certain...
