by Michelle October | Mar 29, 2023 | Wellness
Having a night out celebrating a new job? What’s in your cup might not be champagne, but rather tea, according to a new survey from market intelligence firm Mintel. The report showed that millennials between the ages of 26 and 41 are now ditching booze for tea. Almost...
by Michelle October | Mar 21, 2023 | Physical Health
Ah, technology. We’ve come a super long way from sitting in stirrups for test results to now, where we can simply buy an at-home test kit to know our status. From finding your fertile window to knowing your STD status, these at-home test kits are well worth the...
by Women's Health | Mar 30, 2022 | Health
Struggling to get those precious ZZZ’s? You’re not alone. One in 14 South Africans suffer from insomnia according to a Human Sciences Research Council study. But, to become your healthiest self, sleep has to be at the forefront of your wellness routine....
by Gotlhokwang Angoma | Mar 25, 2022 | Life
Longing for holiday? How about a wellness break? Does it feel as though you haven’t had a proper escape from your constant routine of everyday life? Then it’s time for you to indulge in a luxurious wilderness retreat. And we’ll tell you exactly where! At a place...
by Women's Health | Jun 1, 2020 | Cover Star
We know it: laughter is a great stress relief! And boy, could we do with as many of those as possible right about now. Have a laugh Polls from all over the globe show that stress levels are spiking during lockdown and the Corona pandemic. Nearly half of Americans...
