The law student, avid runner, influencer and legal administrator keeps proving – to herself – that a combo of passion, persistence and prayer is the formula that keeps her focus sharp and her dreams bigger.
The law student, avid runner, influencer and legal administrator keeps proving – to herself – that a combo of passion, persistence and prayer is the formula that keeps her focus sharp and her dreams bigger.
WH Cover Search finalist Claudia van Schalkwyk opens up about the health wake-up call that changed her life.
At 13, boxing became her therapy. Now Indigo Haddington is redefining what fitness and strength really mean for women.
At just 22, Cape Town–based model, actress and yoga Teacher Hannah Cragg has already learned that movement is not just a lifestyle requirement.
Spoiler: It’s over R10K
YOLO, right?
From Hilary Swank to longevity hacks – this issue has it all! ✨
Keep fit, but make it fun!
All the January/February 2025 content you deserve to start the New Year with a mighty kick.
She’s all about movement, mindset and choosing yourself. 🌈🤸♀️
From stylish fitness watches to glam make-up, trendy cups to captivating scents, these brands are teaming up with Women's Health to find our next Cover Star. They represent EVERYTHING we hope to see in our contestants and we’re thrilled to have them join us on this...
From her fierce love for SA to her enduring realness, these are the things we love most about our new cover star.
One thing’s for sure… this queen stays hydrated.
Packed with the best time-saving tips, tools and tricks.
Takkies, dance instructor, business owner and phenom wows with an adorable video of herself working out with her mom.
Ahead, some wisdom that we gleaned from one of the most relatable former Miss SAs in the history of the pageant.
Let’s get to smashing those new goals, shall we?
Step out in simple, yet head-turning styles inspired by our Nov/Dec 2023 cover star Takkies Dinwiddy.
All your summer needs in one place. Dig in, our beloved readers!