This High-Protein Pizza Has 19 Grams Of Protein (And 9 Grams Of Fibre!)

Cheesy. Crispy. Healthy? Check.

Chew Slowly, Don’t Skip Breakfast And Eat 30 Plants A Week: 15 Easy Food Changes For 2024

Want to hit a new nutrition goal? Might we suggest these 15 easy food changes?

The 2 Best Office Lunches You Can Prepare Ahead Of Time

The best thing to happen to desk dwellers since Post-it notes.

10 Health Benefits Of Pomegranate Seeds And Juice, According To Dieticians

These ruby-red gems add more than a pop of colour to your diet…

nutrition

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recipes

This Weight-Loss Breakfast Tastes Like Chocolate Pudding

Dessert for breakfast? Sure, why not! This easy chia chocolate pudding breakfast is so delicious you’ll literally want to lick the bowl.

The Vegan Thai Green Curry You Should Try Tonight

We’re turning up the heat for #MeatFreeMonday with this healthy (delicious) vegan take on a traditional Thai green curry.

A Low-Carb Carrot Cake Recipe That Actually Tastes Great

Trying to ditch the wheat, gluten and carbs – but still craving something sweet? We’ve got you covered! This carrot cake recipe is low-carb but tastes great

10-Minute Baby Marrow, Pesto And Feta Pasta Dish

A #MeatFreeMonday recipe that is quick, easy… and under 2000kJ! Try this baby marrow, pesto and feta pasta for dinner and you won’t be disappointed.

Healthy Salted Caramel Cups You Can Make At Home

While chomping on bag full of chocolates isn’t exactly part of your healthy eating plan, these ‘clean’ salted caramel cups definitely can be.

The Lemon Coconut Tart Recipe You Have To Try

Lemon + Coconut = summer! A little sliver of this lemony tart will instantly make you think of white beaches, blue waters and a tropical breeze.

drinks

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latest

Sugar and Gluten-Free Chocolate Hazelnut Granola

It’s so tasty when mixed with a little almond milk because it really highlights that deep chocolate flavour… and yes, it tastes just like Nutella!

Is It Bad For Your Brain If You Literally Never Eat Fish?

Responsible vegans, healthy eaters with a varied diet, and people who live in a part of the world where there isn’t much fish are doing just fine

How Many Eggs Is It Really Safe To Eat Per Week?

I’m an egg addict. Despite the fact that “become a stellar cook” makes it onto my list of New Year’s resolutions year after year

If You Can’t Eat Gluten, This Crustless Milk Tart Is Worth Making

Make a milk tart to share with friends and family, or drop them off at your local old-age home or shelter to spread the love…

This Dhal Recipe Lets You Adjust Ingredients According To What You Have In The House

This dhal recipe is super easy and super versatile and will quickly become a firm favourite in your kitchen – time to stock up on red split lentils!

3 Myths About Soy That You Should Stop Believing Right Now

If you’ve been giving soy milk the side-eye at the supermarket ever since hearing it might be linked to breast cancer, we don’t blame you.

These Delicious Smoothie Recipes Are The Perfect Snack For After Your Workout

Starving after exercise? A post-workout smoothie is just what you need. These two are quick and easy to whip up, packed with nutrients and taste amazing!

Fresh And Light Berry Harvest Salad

This harvest salad is a celebration of food in its truest, whole, raw form- naked and uncomplicated, honouring the ingredients for what they are. Dig in

11 Kitchen Items Our Food Editor Can’t Live Without

Gorgeous wine glasses? The perfect paring knife? Clever, make-your-life easier gadgets? A food editor put together a list of her top foodie toys…

6 Low-Carb Pizza Crusts That Will Help You Lose Weight

Pizza is probably one of the most amazing foods on the planet. But if you’re on a low-carb diet, you’re kind of SOL in the pizza department—or, at least, that’s what you probably think.