The actress, humanitarian and executive producer – also our July/August 2025 cover star – was recently announced as South Africa’s first-ever Creme of Nature ambassador.
Why Every Woman Deserves A Solo Escape
According to a report, 40% of women travellers were planning a solo escape in 2025.
4 Reasons Why You Should Enter Women’s Health Cover Search 2025
YOLO, right?
Femagene Launches #FemEffect: Supporting Women With Menstrual Cup Donations
Femagene is excited to announce the launch of its new campaign, #FemEffect. This initiative focuses on helping women feel confident and in control of their lives, with the belief that when women are empowered, they can achieve anything. At the core of the campaign is...
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Get A Perfect Look Around The Clock With The vívomove® Trend Hybrid Smartwatch
A classic analog style with wellness tools – the perfect combination. Get the look with the Garmin vívomove® Trend.
Get Outside Stay Outside This Summer With The New Under Armour SUMMERIZED Collection
There’s nothing like fresh workout gear to help reset your motivation for movement.
Your Best Guess – Three Easy Ways To Wear Jewellery
Fashion brand Guess has been turning girls into supermodels and celebs into fashion icons for decades. You can look like the Guess girl too.
Hitting The Spot
Studies have shown reaching a regular ‘O’ with sexual products improved mental health, sleep and mood. plusOne hits the sweet spot with self-love journey tips and body-safe products.
Meet Your new BFF – The Boyfriend Watch
First, there were boyfriend jeans, then boyfriend fragrances. Now say “hi, how are ya” to the boyfriend watch.
Why Fast Food Delivers Far More than Convenience
Working late and you still need to hit the gym. But what’s the point if you don’t have time to feed yourself properly? Fear not, Mr D has your back.
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REVEALED: Banesa Tseki of The Nest Is Coming To Fit Night Out! Plus, Why We LOVE Yoga
Yogi extraordinaire Banesa Tseki of The Nest Space will be taking us through an uplifting yoga flow at Fit Night Out.
REVEALED: Planet Fitness’ Supercharge Sweat Is Heading To Fit Night Out!
The Supercharge Sweat with Planet Fitness at Fit Night Out promises to be a high-energy routine that you’ve never tried before.
Body20 Review: A Technology-Fuelled Fitness Experience Like No Other
Here’s what you need to know about Body20’s EMS training programme.
All Your Women’s Health And Wellness Needs In One Place
Affordable, definitive and helpful healthcare for women at every phase of their lives.
REVEALED: Get Ready To Drool & Drench With Hotties Lucky Fadzi And Matthew Stone At Fit Night Out!
PUMA ambassadors and trainers Lucky Fadzi and Matthew Stone are both qualified PTs with years of experience in getting the best out of a fitness routine. And their workouts are certified #BeastMode.
Dress To Impress This Season With Tommy Hilfiger Watches
Timeless quality and design, that are versatile enough to complement any outfit and take it to the next level.
REVEALED: The Movement Lab Is Coming To Fit Night Out! Plus, The Exact Science Behind Our Power Pilates Workout
It’s all about the music and movement working together.
The Common Warm-Up Mistake You Could Be Making
It’s easy to jump right into a workout without properly preparing the body, but for the best results a warm-up is key. This is what you should be doing…
Get Cover Star Connie Ferguson’s Look
Drape yourself in some sports luxe and athleisure comfort just like our cover star!