Reminder: Get Ready Jozi — Fit Night Out Is Just Around The Corner! 

by | Jul 25, 2023 | WH Promotion & Events

Fit Night Out is just a few sleeps away and we’re getting ready to lace up those sneakers, squeeze into a power workout ‘fit and dance, sweat and bop the night away. Here, we’ve rounded up the things to remember before the big day. Let’s go! 

The Nitty Gritty 

  • Location: Waterfall City Park at Mall of Africa (Directions)
  • Time: From 13:00 until 20:00 
  • Workout time: From 15:00 

What To Bring Along

Here’s the checklist: 

  • A sweat towel 
  • A yoga or exercise mat 
  • Sunscreen
  • A bag big enough to carry all the extra goodies you’ll bag at the shopping hubs available 

The Line-Up 

13:00 | Gates open 

13:30 | Let’s Talk Fitness & Women’s Health with Zoie Health 

15:00 | Hot Girl Warm-Up with Jessica Naylor 

15:30 | Step & Shape with Angelique van der Linde

16:20 | Power Pilates with The Movement Lab 

17:00 | Supercharge Sweat with Planet Fitness 

17:40 | Drool & Drench with Matthew Stone & Lucky Fadzi

18:10 | Jive & Vibe with Takkies

18:50 | The Cool Down with Banesa Tseki from The Nest

Swag Bag Collection 

The ultimate official FNO swag bag will include a limited-edition FNO workout shirt, a one-month Planet Fitness voucher, Oh So Heavenly anti-perspirant, supplements, a Puma cap, Essence eyeshadow pallet, I Love Boobies cell phone stickers, BOS limited edition iced teas bottles and loads of other goodies. Collection from 13h00.

Parking Sitch 

It’s easy! Use the Admyt app to score free parking, or you can pay at the mall for just R10 for the day. The QR code will be sent in the final week of the event.

Fit Night Out Training Plan 

This total-body workout will challenge your muscles while setting you up for fitness success. We’re here for it!

Connect with us! 


Follow, tag and post your Fit Night Out memories using this hashtag. Event updates and content will be shared on Women’s Health’s social media channels throughout the day.

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