When thinking about getting a mammogram, you could be worried sick about breast cancer or put it off until it’s too late. Here’s the science.
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“I Discovered I Have The BRCA 1 Gene, So I Decided To Get A Double Mastectomy”
I went for genetic testing and found out that I had the BRCA 1 gene, aka the breast cancer gene. I had one of two choices – here’s what I chose to do…
VO2 Max For Women: How To Increase Your Cardio Fitness, From A Running Coach
How to increase VO2 max for women looks different to men’s – and the way to improve your cardio fitness level depends on your anatomy, too. Here’s how.
The Sex Talk Midlife Couples Need To Have Right Now
Truth is, the conversation you’ve been avoiding is also the one that can reignite intimacy.
Everything You Need To Know About Getting A Pap Smear
Yeah, yeah, we all know how important a Pap smear is… but how many of us can say we look forward to them? *Crickets*. Time to change your mind.
7 Ways To Get Over A Guy In 7 Days – I Tried Them All After He Dumped Me
How to lose a heartbreak in 10 days…
10 Inspiring Stories That Will Uplift You This Women’s Day
Spoiler: they’re all good!
Here’s Why We Love Our Cover Search Partners (And Why You’ll Be Obsessed Too)
From stylish fitness watches to glam make-up, trendy cups to captivating scents, these brands are...
9 Quick Health Tests You Can Do At Home Yourself
These quick health tests take minutes and could reveal surprising insights about your health and longevity.
Dreaded Disease? It Won’t Happen To Me. Right?
Don’t wait until it’s too late. Protect yourself and your loved ones with Old Mutual Illness insurance.
Essential Gear For Any Active Vacay
Gear up explorers, it’s going to be an epic summer!
This Is What It REALLY Feels Like To Have A Mammogram
We’ve all wondered what it feels like to have a mammogram — what actually happens, and is it sore? So we sent someone to have one and give us the truth.
Um, A Scary 50% Of SA Women Are Iron Deficient
ID is the world leading nutrient deficiency, and in South Africa its estimated that 50% of women may be iron deficient.
Mammograms Are Essential – So Why Are So Many Women Skipping Them?
There are so many mammogram myths that scores of women are opting out of this practice. Here, the facts about mammograms.
Digi Guides
Dive into our treasure trove of past Digi Guides, where you'll find a wealth of knowledge on...
All The Things We Loved About Fit Night Out Joburg
It’s been a few days since Fit Night Out Joburg, a night where women could come together and celebrate moving our bodies in the best ways we know how.
Inspiring Quotes From Women’s Health Icons
Each story has been a testament to the strength, beauty and diversity that define womanhood.
All About The New Non-Surgical Vaginal Rejuvenation Therapy
AQ Skin Solution’s Vaginal Rejuvenation System promises to relieve and revive, without using a single needle.
Stay Ahead Of The Unforeseen Costs Of A Severe Illness
Kim Gillot, 37, shares how her Old Mutual Illness insurance payout helped her get ahead of the unforeseen costs of a severe illness and, instead, gave her peace of mind.
What General Health Checks You Should Be having, According to Your Age
Haven’t had a health check in a while, or ever? You’re not alone. Most people wait until they’re...
The 21 Best Sex Podcasts About Relationships, Erotica, Kinks, And More
When you press play on a sex podcast, you enter a shame-free, no judgement zone. Here are the 21 best ones that’ll tackle your every question and every fantasy.