by Women's Health | Oct 15, 2018 | Fitness
Summer is finally here! And with so many events popping up, it’s hard to know what to look at next. Worry not, dear reader, here are some fun alternative ways to stay active this summer… Hand-picked by yours truly. Summer Event No 1: Afterdark Invasion:...
by Women's Health | Aug 6, 2018 | Fitness
Got leg issues? Don’t we all. And I’m not just talking to those of you struggling with excess weight. For those like me, whose skinny pins stand only a 50/50 chance of keeping me upright when confronted by a medium-strength gust of wind (no joke in CT),...
by Women's Health | Jul 13, 2018 | Fitness
Okay, okay, I’ll admit it… I’m hella lazy and probably stubborn AF too. But I still want to be fit and healthy. That’s why I was super-excited about taking up Pilates as part of the three-month #WHGetsFit winter fitness challenge. In my mind it was easy and pain-free....
by Women's Health | Jul 5, 2018 | Fitness
“I’m so unfit, I can’t even touch my toes!” It’s a sentence you hear all the time – and, quite possibly, say all the time. Even if you are fit, it might go something like, “I’m so stiff…” or “My legs...
by Women's Health | Jul 2, 2018 | Fitness
If you’re like me and suffer the occasional bout of back stiffness and tightness, you’ll know that it makes even the simplest task seem monstrously daunting – leaning over the basin to brush your teeth just got serious – never mind bigger deals like...
