by Women's Health | Oct 3, 2017 | Weight Loss
“Self-discipline is king, without it you’ll never be successful” As someone who grew up chubby through high-school, Nonjabulo Cebekhulu made it her mission to get in shape when she reached university. She decided to get active by joining the varsity...
by Women's Health | Sep 26, 2017 | Weight Loss
“Consistency is key!” “I started gaining weight in high school when I was staying at a boarding house. We had no other option but to eat what was cooked for us, and I knew nothing about what I was putting into my body.” For Wendy, understanding...
by Women's Health | Sep 21, 2017 | Life
Image taken from thickleeyonce/Instagram Her clapback was nothing short of epic. Lesego Legobane didn’t let it faze her when a stunning shot of her on the beach was turned into a body-shaming meme. In fact, the 24-year-old plus-size model, body-positive activist...
by Women's Health | Sep 19, 2017 | Weight Loss
A trip to the doctor helped her commit to changing her lifestyle “It’s not just about the fat that I was losing, but also about the emotional baggage that I had been carrying with the fat, which was even harder to deal with. Change is good when you have a positive...
by Women's Health | Sep 14, 2017 | Fitness, Health
Yoga FTW. This year, we did a post about super-inspirational yogi’s to follow on Insta. We featured popular Instagrammer Angelique Fredericks, talking about how beautiful her shots are. Little did we know, there’s a reason for Angelique’s online...
