Every second flyer is offering safe and painless abortions. But who can be trusted? Here’s where you should go for a safe abortion in SA.
The Best Way To Shave Your Bikini Line Without Getting Ingrowns Everywhere
Do not avoid shaving cream, whatever you do.
Summery Poached Peaches With Pavlova
It’s festive, refreshing and very hard not to go back for seconds. 🍑
This No-Equipment Bodyweight Workout Is Perfect For The Beach, Park Or Yard
Whether you’re hitting the beach, the bush or your in-laws’ place, this holiday workout will keep you in shape. And it’ll be fun for the whole family!
workouts
These Are The Moves That’ll Score You A Toned Surfer’s Body
Summer is coming and with it, bikini weather! Take a leaf from the surfers and get beach-ready with these explosive surfer-approved moves.
This 15-Minute Workout Uses One Simple Tool To Sculpt Sexy Muscle Tone
Want sexy muscle tone without lifting a barbell? You can get great results by using a single weight plate and these moves, no bar required.
This 15-Minute Workout Will Give You A Serious Fat Burn!
This total-body workout uses explosive moves to up your fat burn and sculpt a strong, lean waistline. Best of all? There’s no need to set foot in a gym!
These At-Home Hybrid Yoga Sequences Are Perfect For People Who Don’t Like Yoga
Find yoga too soft and slow for your liking? This yoga teacher’s hybrid home workouts will give you all the mobility benefits at the pace you prefer.
You’re 15 Minutes Away From More Sculpted Abs
Just a friendly reminder: Your core is way more than just your abs. And a functional core goes way beyond those #sixpackgoals
Kim Kardashian’s Trainer Just Shared Her 6-Pack Abs Workout
Sure, Kim Kardashian may be best known for her iconic butt—however, you’re well aware that this KUWTK star has a pretty incredible midsection, too.
health
5 Tips To Prevent Stained Teeth & Brighten Your Smile
Dental surgeon Dr Bekker dishes these five pro tips to prevent stained teeth and maintain a whiter, brighter smile.
Sleepmaxxing Is TikTok’s Latest Obsession – But Do These Sleep Hacks Really Work?
Could the hack for better ZZZs lie ahead?
“I Lost My Mind In The School Parking Lot”: An Exclusive Extract From Shatterproof By Tasha Eurich
It’s time to thrive, not just survive.
“How I Lost Weight As A Working Mom”
I navigated the balance between career, family and wellness to become healthy and fit after pregnancy weight gain.
Exactly How To Do Supplement Stacking, From A Pharmacist
Tailoring your supps for max impact is gaining traction. Here’s how to do supplement stacking for women without overdoing things.
Sign Up To Our Newsletter!
Get the latest in health, fitness, sex, beauty and more, straight to your inbox.
By signing up, I agree to the Terms of Use and have reviewed the Privacy Policy.
recipes
5 Toast Toppings To Get You Through The Avo Drought
Avocado may be out of season at the moment, but we’ve got five delicious toast toppings that will you get you through the summer
Fava — The Healthy Dip You Didn’t Know You Needed
Fava is traditionally made from yellow split peas and a handful of other ingredients and it won’t take you more than 30 minutes to make!
6 Traditionally Buttery Recipes That Actually Don’t Need Butter At All
Thought you needed butter for these dishes? You don’t. Give the current butter shortage the middle finger with these delicious, healthy recipes…
6 Simple And Delicious New Ways To Eat Salmon Right Now
Packed with brain-boosting omega-3 fatty acids, salmon is a superfood in its own right. Here, six ways to reap those healthy, tasty benefits…
6 Healthy, Comforting One-Pan Dinner Recipes To Make Tonight
These steamy bakes, bubbling pots and roasts will fill your home with droolworthy aromas that beg you to curl up with a blankie and a bowlful…
6 Healthy Pasta Dishes You Can Make In Under 30-Minutes
Sometimes there’s nothing better than a steamy bowl of pasta – super versatile, quick to make for a weeknight meal and the solution to any ‘rungry’ episode
beauty
» skincare
4 Sheet Mask Mistakes You Might Be Making
Sheet masking is a science: Don’t make these common mistakes at home and miss out on all the benefits they offer your skin!
8 Benefits of Rosehip Oil For Your Skin
Rosehip oil’s properties makes it useful as an anti-inflammatory and antioxidant to neutralize oxidative stress. So, the benefits of rosehip oil are real.
The Organic Skincare Brand You Need To Know About
We’re opting for natural and organic skincare ranges to protect our skin from harsh chemicals. Victorian Garden Skincare is the latest brand on our radar.
Sunscreens You Should Be Using For Your Skin Issues
Skin concerns? That doesn’t mean you have to skimp out on sunscreen (because let’s face it… the sun is vicious). Here, the best options of your skin issue.
» make-up
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» hair
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
entertainment
my life in wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
How To Stop Taking Ghosting Personally
"Just be the freaking person who cares more. Be the person who tries harder, loves stronger, gives more of a shit than all of the half-alive people who surround them. Be the person who answers their messages, shows up to their commitments and doesn't leave others...
3 Workouts That Actually Make Great Dates!
Not all sweat sessions make for great dates, for the obvious reasons... but these three workouts will help you feel the burn and the love. 1. Weight Circuit Why it’s date-worthyA fun routine in which you each pick two moves – and both do all four – allows you to lift...
10 Films To Get Lost In This Month Of Love
Have no upcoming dates planned for this month of love? You certainly won't be alone! We've made sure that you'll be in the best company with our suggestions of films to watch. From gooey and frustrating to unbelievable and tear-jerking, these films will have you...
17 At-Home Date Ideas For Valentine’s Day You’ll Both Love
Valentine’s Day can be kinda like New Year’s Eve: full of anticipation, but a let-down in the end. And that might have something to do with the crowded streets and spa package deals that end up feeling like more of a get for them than for you and your partner. Fear...
This Full-Body Dumbbell Strength Workout Hits Every Muscle Group
Picture this: You walk into the gym, or your home set-up and…stall. Maybe you ask yourself, What the heck should I do in my workout today? Leg day? Arm day? The typical workout confusion. The time-saving solution: this total-body...
8 Easy Pizza Toppings That Are Delicious AND Healthy
Who says pizza can't be healthy? These toppings are packed with nutrients and yum factor! Health Nut Blend 80g roast pumpkin or butternut with 2 sage leaves and 1 tbsp olive oil and spread on the base. Top with 60g cooked quinoa and bake. Garnish with 1⁄2 tbsp...
Sculpt Your Legs And Butt With This 20-Minute Dumbbell Lower-Body Strength Workout
Think you need a full weight room and oodles of time to sculpt your lower body? Think again. You can strengthen every muscle from the waist down using only dumbbells in 20 minutes flat. So doable! The key is a sequence of compound moves that challenges the...
Jeannie D Shares Her Fitness Goals For 2025 (Plus, A Meal You’ll Want To Try)
TV presenter-turned-content entrepreneur Jeannie D, also Women’s Health January/February 2025 cover star, is stepping into twenty-twenty-thrive with intention, energy and a vision board packed to the brim with fitness, wellness and longevity goals. And trust us –...
This No-Equipment Upper-Body Workout Blasts The Arms And Shoulders
When you think of strengthening your arms and shoulders, you might assume you need dumbbells, kettlebells, bands, or any other resistance equipment you can get your hands on. While those modalities are all awesome and effective, you can get a well-rounded, sweaty and...
Hettie’s Story Proves It’s Never Too Late To Start Moving
“Stappie", ukuhamba, walkie, stroll – no matter what you call it, a simple walk can do wonders for your health. And at Women’s Health, we believe it’s never too late to start living well. No, seriously, that's literally our catchphrase! It's a message that's close to...
New Study Finds Exercise Before Cancer Diagnosis May Lower Progression Risk
Engaging in regular physical activity before a cancer diagnosis can significantly reduce the risk of cancer progression and mortality, according to new research published in the British Journal of Sports Medicine. The study, conducted by Discovery Vitality in...
This 20-Minute Dumbbell Full-Body HIIT Workout Will Make Your Muscles Pop Head To Toe
If you’re pressed for time and want to work your entire body, we've got the perfect sweat sesh for ya. This full-body HIIT (or, high-intensity interval training) workout will get your heart rate up and challenge muscles in the upper body, core and lower body. Prepare...
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Women's Health participates in various affiliate marketing programmes, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network